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Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
Mariposa Lilies
One of my favorite spring flowers is the sego lily, the official state flower of Utah. Sego lily, Calochortus nuttallii, is a member of the Calochortus genus in the lily family, which are collectively known as mariposa lilies. When the early Mormon pioneers were struggling to find food, local Native Americans taught them to harvest the bulbs of sego…
The Noble Bay Leaf
Commonly used as a seasoning, bay leaf can ease lung congestion, aid with digestion, help reduce inflammation. And as an emotional remedy it may help boost self-confidence and courage.
Epimedium: Horny Goat Weed
Epimedium is a genus of plants in the barberry family mostly native to Asia. The primary species used in Western herbal medicine is Epimedium grandiflorum, but a number of other species, such as E. sagittatum and E. pubescens, are also used in traditional Chinese medicine (TCM).Various species of epimedium have been used as an aphrodisiac for both men…
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