Steven Horne's Newsletter Articles

He Shou Wu (Fo-Ti)
  • March 11, 2025

He Shou Wu (Fo-Ti)

A traditional jing tonic in traditional Chinese medicine, he shou wu helps to fortify the vital energy of the body, promoting health, restoring hair color, and prolonging life.

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Saw Palmetto
  • February 28, 2025

Saw Palmetto

More than just a prostate formula, saw palmetto can be used to help both men and women, aid the elderly, reduce wasting conditions, and balance reproductive hormones. This prolific Florida plant has been used as both food and medicine by the indigenous Seminole people. And, of course, it is an incredibly valued herb for men's health.

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Morinda Root and Noni Juice
  • February 24, 2025

Morinda Root and Noni Juice

Noni juice is the juice of the Morinda citrifolia tree. The Morinda genus consists of a small group of trees, native to Southeast Asia. The fruits, leaves, and/or roots from M. citrifolia and M. officinalis have been used as medicine and while the benefits may have been over-hyped, remedies from the Morinda trees can have benefits for your health.

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Triphala
  • February 14, 2025

Triphala

A popular Ayurvedic formula for improving gastrointestinal, liver, and immune health, Triphala is trio of herbal fruits that have numerous health benefits.

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The Medicinal Benefits of Kudzu
  • February 10, 2025

The Medicinal Benefits of Kudzu

Kudzu is used for both food and a medicine, helping improve heart and circulatory health. It benefits the gastrointestinal tract, soothing and toning the digestive membranes. It can also help with headaches, migraines, and stiff neck associated with intestinal problems.

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Activated Charcoal
  • January 27, 2025

Activated Charcoal

An effective remedy for diarrhea, chemical poisoning, spider bites, and infected wounds, activated charcoal is a valuable remedy to have around.

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Wood Betony
  • January 24, 2025

Wood Betony

A thousand year old remedy, wood betony has been used for pain relief, headaches and more. It is a mildly bitter nervine, antispasmodic, and analgesic. It also helps strengthen the celiac (solar) plexus and the gut-brain connection

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Feverfew
  • January 21, 2025

Feverfew

A traditional anti-inflammatory herb, feverfew isn't well understood by the general public. While it is sold as a migraine remedy, it is an herbal remedy for reducing inflammation and fever. For migraines it is most useful when taken for prevention. 

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Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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