- January 14, 2025
Lesser Periwinkle (Vinca minor)
Whether it is used for vasoconstrictive headaches, mental focus, heavy bleeding, or tension in the legs lesser periwinkle is a useful remedy to know. It has an almost paradoxical action where, on the one hand, it appears to have a relaxing effect, but it is also used as an astringent to staunch bleeding.
- December 3, 2024
SAMe
S-adenosylmethionine (abbreviated as SAMe or SAM-e) is a natural substance the body makes to facilitate certain chemical reactions. It is synthesized in the body from the amino acid methionine and adenosine triphosphate (ATP). Most of it is created and used in the liver. First discovered in Europe, and available there by prescription since 1975, SAMe has several potential therapeutic benefits. Since all these benefits come from SAMe being a methyl donor, it helps to understand what methylation is…
- October 22, 2024
Bilberries and Blueberries
Both a tasty snack and a healthy food, bilberries and blueberries can help promote eye health, healthy circulation and blood sugar balance. While they can be taken in capsules these remedies are best when consumed as food.
- October 8, 2024
Spirulina, Chlorella, and Blue-Green Algae
Freshwater algae have been used as food and medicine for thousands of years. It a nutritious source of amino acids and can help balance brain function, strengthen the immune system and improve overall general health.
- October 2, 2024
Blackberry
While, red raspberry (Rubus idacus or R. strigosus) is widely used in herbal medicine, its close relative, blackberry (R. fruticosus or R. villosus) is less known. Of course, blackberries are widely used and have great health benefits, but the leaves and roots, which have been traditionally used as medicine, are often overlooked.
- ← Older
- 1 of 31
Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.
-
-
Lesser Periwinkle (Vinca minor)
A remedy for vasoconstrictive headaches, mental focus,… | January 14, 2025
-
-
-
Nutmeg
A common spice than can settle digestive issues and ease pain | December 18, 2024
-
-
-
SAMe
A supplement to aid depression, liver function, and arthritis | December 3, 2024
-
-
-
Boneset
A valuable remedy for breaking fevers and healing achy bones | November 6, 2024
-
-
-
Bilberries and Blueberries
Tasty food remedies for eye health, circulation and… | October 22, 2024
-
- More Articles
- Gut-Brain ConnectionJanuary 28, 2025 6:00 pm MTMember webinar
- Module Four: Health Assessment ToolsFebruary 18, 2025 12:00 am MTMember class
- Secrets to a Long LifeMarch 25, 2025 6:00 pm MTMember webinar
- Autoimmune DisordersApril 29, 2025 6:00 pm MTMember webinar
- Solving Thyroid ProblemsMay 27, 2025 6:00 pm MTMember webinar
- More Webinars & Classes
Useful Links
- Articles
- Membership
- Educational Programs
- Strategies for Healing
- Find a Natural Healer
- Quizzes
- LMS Student Login
Contact Us
Email: treelite@treelite.com
Steven Horne Creations
P.O. Box 1868
Cedar City, UT 84721
2025 © Steven Horne Creations, LLC. All Rights Reserved.