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Don't Lose Sleep Over It

September 2025
The Sunshine Sharing Hour

Sleep is vital to good health, but experts suggest that about half of all adult Americans suffer from some degree of insomnia, and about one-third suffer from life-disrupting insomnia. This lack of sleep affects our mood, metabolism, and even our immune…

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The Importance of Metabolic Health

August 2025
The Sunshine Sharing Hour

Problems with metabolism are at the root of many of the biggest health challenges people face. Improper metabolism results in weight gain, increased inflammation, and blood sugar imbalances. These issues are at the root of heart disease, diabetes, arthritis,…

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Health Guidance for the Guys

July 2025
The Sunshine Sharing Hour

Men are suffering from a silent health crisis in modern society. Men tend to die earlier and are more frequently affected by chronic illness. Many men suffer from low testosterone which can lead to a loss of muscle tone, weight gain, a loss of drive and…

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Natural Approaches to Healthy Eyes

June 2025
The Sunshine Sharing Hour

The gift of good eyesight is a precious gift, something worth protecting. Unfortunately, many people start to suffer from eye problems as they get older. These include cataracts, glaucoma, diabetic retinopathy, and macular degeneration. These vision problems…

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The Hidden Truth Behind Dental Disease

May 2025
The Sunshine Sharing Hour

Modern dentistry is based on the supposition that bacteria in the mouth are the primary cause of tooth decay and gum disease. We are urged to brush and floss our teeth, use mouthwashes, and get our teeth cleaned to maintain dental health. In spite of…

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Module Four: Health Assessment Tools

May 2025
Strategic Herbal Training

Unlicensed people aren't legally allowed to make a diagnosis, but since we’re not trying to treat diseases it’s not necessary to diagnose diseases. It is necessary, however, to assess the health of the body. The various tools and techniques we’ll…

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Solving Thyroid Problems

April 2025
The Sunshine Sharing Hour

Thyroid disease is extremely common both in America and around the world and thyroid problems are often an underlying cause of other health problems. Up to 60% of the people who have a thyroid problem don’t even know it. This is partly because some…

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Natural Solutions to Autoimmune Disorders

March 2025
The Sunshine Sharing Hour

Your immune system has an amazing ability to determine what is self and what is non-self. In other words, it can identify what is a part of your body and what is foreign to it or unhealthy. It tags foreign and unhealthy cells so they can be destroyed…

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