Most people take their health for granted until they lose it. They think that the minor aches and pains they experience, like headaches or indigestion, are just a normal part of life. They aren’t.We were created to enjoy a high level of health, with…
It's important to be mentally prepared to deal with emergencies because you can't anticipate everything that could go wrong. In fact, that's the problem with worry. Your mind tries to figure out everything that could go wrong and most of the time what…
Parents who want to use herbal medicines with their children face numerous questions. Is it safe to use herbs with children? If so, are there any herbs that you shouldn’t use with children? How do I adjust the dose for my child’s age and weight? And…
Who could have imagined in advance the events of 2020? The pandemic, lockdowns, and protests are things we aren't used to seeing in America. But, all this is an important reminder of why we should be prepared for emergencies. One never knows when difficulties…
This first video is an overview of the Walter Gong model. Watch the video, then click here to take the quiz to see if you grasped the major points in the video.
In his final year of college, Steven Horne participated in an experimental class in learning and teaching based on Walter Gong's Three Person Problem, a model of education based on viewing everyone as both a learner and a teacher. Steven has used this…
Chances are that you aren’t. Experts suggest that about half of all adult Americans suffer from some degree of insomnia and about one-third suffer from life-disrupting insomnia. Getting short-changed on your sleep occasionally isn’t a serious problem,…
For decades I've watched an interesting phenomenon. The media announces a new virus or infectious disease and worried people call me asking me what the cure is. Over and over again I've tried to tell people that a healthy immune system combats all disease…
Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs
Do You Feel Burned Out?
October 28, 2025
If stress has left you exhausted and overwhelmed there…