Blood is the life of the body. It supplies all our tissues with life-giving oxygen and nutrients via the arteries and removes carbon dioxide and other wastes from the tissues via our veins. We seldom think about our veins, but problems with our veins…
This marketing class talks about the difference between a product and a brand and identifying the market you are in. It has tips on branding yourself. It also discusses promotions versus advertising. Our industry has limits on what we can do to promote…
Anger can be a destructive influence in our lives if we don't know how to manage it. It can damage our relationships and even cause physical health problems. But anger isn't all bad. It does have a useful purpose in our lives, which is to help us set…
As we age, levels of certain hormones decline and the balance of hormones in the body can become increasingly disordered. This problem is compounded by poor diet, stress, and environmental toxins that act as endocrine disrupters. These hormonal imbalances…
This is partly a lesson on basic economics. It explains how people want benefits, not products, and that the only reason they want money is because it can be traded for benefits. Therefore, to receive money from people you have to offer them value, that…
This webinar is about love and connection. It talks about different kinds of love including unconditional love and erotic love. It explains the association of love with pleasure and why the love associated with desire can turn into hate. It also discusses…
If you’ve ever cut an apple and left it sitting on the counter, you’ve seen oxidation at work. Oxidation is what causes a cut apple to turn brown. It’s also what causes a fire to burn, oils to go rancid, iron to rust, and copper to develop a green…
In this first, in a series of marketing classes, I explain why customers are your number one business asset. I also explain that marketing needs to be focused on finding and keeping customers. I explain the three main ways you grow your business and why…
Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs
Do You Feel Burned Out?
October 28, 2025
If stress has left you exhausted and overwhelmed there…