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Marvelous Menopause

Marvelous Menopause

Although the transition of menopause can involve some uncomfortable symptoms and changes in her body, menopause is not a disease! It is a transition in life that women were successfully passing for thousands of years before the advent of modern hormone…

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When Your Thyroid Needs Kelp

When Your Thyroid Needs Kelp

Thyroid disorders are very common in this country, but they are ten times more common in women than they are in men. About 2% of all women suffer from diagnosable hypothyroid (low thyroid) and about 0.2% of men. Some researchers believe that this disorder…

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Feed Your Family Right

Feed Your Family Right

American families are facing a serious health crisis.  Health experts are saying that the upcoming generation of young people will have a shorter life span than their parents.  Childhood obesity has become a serious issue and a growing number…

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Light Up Your Love Life

Light Up Your Love Life

It’s a delicate subject for many people, but physical intimacy is an important aspect of adult life, particularly for married couples.  Unfortunately, many people appear to be having health issues associated with intimacy.  For instance, the…

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Who's Afraid of the Big, Bad Flu?

Who's Afraid of the Big, Bad Flu?

It seems like every year the news reports threaten us with some new disease that’s going around. This year it’s been the H1N1 virus (or swine flu), a few years ago it was the avian flu. There have also been scares about the West Nile virus and anthrax.…

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Clues for the Blues

Clues for the Blues

During the holiday season songs boldly proclaim, “It’s the happiest time of the year,” and for many people, it is a happy time. But, oddly enough, the months of December and January are also the months where people have the most problems with depression.…

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The War Within

The War Within

We all know what the immune system is supposed to do. It’s supposed to defend the body against harmful microbes, parasites, and deviant cells (like cancer cells). But what happens when the immune system turns on the tissues of your own body and destroys…

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That Naturally Healthy Smile

That Naturally Healthy Smile

Modern dentistry is based on the supposition that bacteria in the mouth is what causes tooth decay and gum disease. We are urged to brush and floss our teeth, use mouthwashes, and get our teeth cleaned regularly to maintain a healthy smile. However,…

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Upcoming Events

Brain Health
November 26, 2024
Keeping your mind clear and your thoughts sharp

Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

Module Four: Health Assessment Tools
February 18, 2025

Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good

Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

Educational Programs

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Click here if you need to book a consult with Steven

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Cedar City, UT 84721

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