The Importance of Self-Care

The Importance of Self-Care

People in the natural health field are often very generous, giving people, who care deeply about the welfare of others. Unfortunately, they often make the mistake of neglecting themselves. Perhaps they feel self-care is selfish or are simply so busy helping…

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The Benefits of NSP's Berberine Products

The Benefits of NSP's Berberine Products

For thousand of years Western and Oriental herbalists have prized certain plants for fighting infections and fevers. It turns out that many of these herbs contain a yellow alkaloid known as berberine. Among these plants are popular Western botanical remedies…

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Cultivating Unconditional Love

Cultivating Unconditional Love

Unconditional love is a difficult concept for people to grasp, because our experience of human love is entirely conditional. To imagine a love that is offered equally to everyone seems almost blasphemous. After all, don't "good" people desire love more…

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Age is Just a Number

Age is Just a Number

Growing older is inevitable, but wasting away with chronic and degenerative disease doesn’t have to be part of that process. Many people have proven that it’s possible to live to a “ripe old age” while still having the health and energy necessary…

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Personal Responsibility

Personal Responsibility

Where do you see the power to control your life coming from? Do you feel like your life is mostly dependent on what other people around you are doing? Or, do you feel that you are the primary person in control of your own life? You answer determines where…

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Aromatherapy and Flower Essences for Emotional Balance

Aromatherapy and Flower Essences for Emotional Balance

Emotions play a critical role in our lives. They inform us of our social and spiritual needs and they motivate us to find harmony, balance and happiness in our lives. Most of us have been taught that our emotions can't be trusted, but Steven Horne presents…

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Fear Not: Don't be Controlled by Your Fears

Fear Not: Don't be Controlled by Your Fears

Have you ever allowed fear to hold you back from achieving things you want to do? Most people do. In fact, most people allow their fears to control their life, keeping them from ever reaching for the achievement of anything new and exciting. This…

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Cultivating an Open Mind

Cultivating an Open Mind

Our mind is a powerful tool for creating both positive and negative things in our lives. Unfortunately, most people's minds grow progressively more closed with time. The get stuck in habits of thought that they not only never question, but will spend…

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Brain Health
November 26, 2024
Keeping your mind clear and your thoughts sharp

Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

Module Four: Health Assessment Tools
February 18, 2025

Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good

Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

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