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An Introduction to Energetics

An Introduction to Energetics

I continually use my understanding of energetics to build models to teach people about health on every level. This webinar will be an overview of the energetic systems I use. I explain the four-element model and its applications. I also explain the Chinese…

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Medicinal Mushrooms

Medicinal Mushrooms

We usually think of mushrooms as something you eat (or something you were warned in childhood not to eat). Some people may even associate “shrooms” with getting high. But few people in modern times realize what valuable health allies mushrooms can…

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Emotions and the Chinese 5 Elements

Emotions and the Chinese 5 Elements

This is a presentation I gave at a Nature's Sunshine conference that ties together the Chinese 5-elements with the emotional states each represents and the flower essence blends and Chinese herbal formulas that go with each.

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Turmeric and Curcumin

Turmeric and Curcumin

Turmeric is an Asian spice that gives curry its yellow color. Related to ginger, this rhizome is a classic ingredient in Indian cooking and also has a long history of use in Ayurvedic and traditional Chinese medicine. Its chief constituent, curcumin,…

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Cultivating a Positive Attitude

Cultivating a Positive Attitude

In this webinar I'll talk about what a positive mental attitude is, why it is important to have a positive mental attitude and how to cultivate it.

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Gluten Intolerance and Food Sensitivities

Gluten Intolerance and Food Sensitivities

A food allergy is an excessive immune reaction to a particular food, but an increasing number of people who don’t have a food allergy are learning that they do have food sensitivities. Food allergies can be pretty obvious because the symptoms usually…

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Basic Flower Essences

Basic Flower Essences

In this webinar I'll cover some of my favorite flower remedies and tell stories about how I've used them. I'll try to help you understand the plant's personality and how it energetically relates to its signatures and how it is used.

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Understanding Neurotransmitters

Understanding Neurotransmitters

Inside your head, millions of brain cells (neurons) are talking to each other right now. They are sending chemical messages to each other using compounds called neurotransmitters like serotonin, dopamine, epinephrine, GABA and acetylcholine.  Most modern…

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Upcoming Events

Brain Health
November 26, 2024
Keeping your mind clear and your thoughts sharp

Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

Module Four: Health Assessment Tools
February 18, 2025

Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good

Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

Educational Programs

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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