Whenever we do something that physically or emotionally harms another person, we are being abusive. The problem is that abuse is so rampant in our society most people don't even recognize that some behaviors are abusive. This means that we often don't…
In this webinar we'll talk about the destructive nature of criticism and why we should seek to eliminate criticism of others from our lives. We'll also talk about how to constructively handle criticism from others.https://stevenhorne.com/files/program/THP/2016/31/Fear%20not.jpeg
Let’s face it. Everyone enjoys a little treat now and then. But for millions of Americans, what should be an occasional treat has become a staple of the diet. High sugar foods like soda pop, candy, pastries, donuts and ice cream are now consumed in…
If you have a car, chances are that your car has a spare tire, a jack and a wrench to remove lug nuts. This is because sooner or later, most people will experience a flat tire while driving a car. Being prepared with the proper equipment to change a flat…
We all face adversity in our lives—things go wrong, people betray us, and bad things happen. However, what happens is less important than how we deal with what happens and how we deal with what happens arises from our belief systems. So, in this webinar…
Anxiety is a complex combination of feeling apprehension, dread, fear, nervousness and worry, in anticipation of problems or misfortune. If you’ve ever had to speak or perform in front of a large group of people, you’ve probably felt a little anxiety.…
As human beings living in modern society our lives are constantly busy, and so are our minds. Our heads are filled with mental chatter, an ongoing dialog verbal thinking that consumes our attention. Learning to quiet the mind and create sacred inner silence…
Any man over the age of 50 is very likely to have or be developing benign prostate hyperplasia or BPH. Studies show that half of all men between 51 and 60 have this disorder, which involves an enlargement of the prostate gland. By the age of eighty, more…
Brain Health
November 26, 2024
Keeping your mind clear and your thoughts sharp
Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…
Module Four: Health Assessment Tools
February 18, 2025
Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good
Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones
Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target