The ratio of processed foods to healthy whole foods is about 5 to 1 in the average grocery store, unfortunately, even much of the “real” food (fruits, vegetables, meat, dairy, etc.) has been tampered with in some way. Supplements can help, but they…
We all have stories to tell. Our stories reflect the way we interpret our experiences and apply them to our current lives. But our stories aren't facts, they are our way of making sense of what happens, especially the traumatic, stressful events of our…
Finding Lasting Relief from Intestinal Inflammation the Natural Way
In this presentation, Steven talks about edible weeds and their uses as food and medicine. Plants discussed include black medic, burdock, chickweed, dandelion, henbit, the docks (such as yellow dock), filaree, lambs quarters, mallows, mullein, oxeye daisy,…
Herbs have long been used to treat cancer and many people have reported success in using an herbal and nutritional approach to curing cancer. Potential anticancer herbs covered in this video include pau d'arco, red clover, echinacea, burdock, cat's claw,…
Using Preventive Measures and Complimentary Therapies
This is an introductory class in tongue assessment. The basics of tongue assessment are easy to learn and it's a great way to assess biological terrain and some basic organ functions. We talk about the tongue body (shape and color), the coating, the organ…
Understanding principles of Traditional Chinese Medicine makes you a better Western herbalist and will help you get more dependable results with herbs and supplements.
Module Five: Balancing Body Systems
December 9, 2025
Be Good to the Bone
December 16, 2025
Support the System that Supports You