This is an introductory video to the topic of emergency preparedness, it talks about the rule of 4s, sometimes called the rule of 3s—Three or four minutes without oxygen, three to four hours of exposure, three to four days without water, thirty to forty…
The Role of Friendly Gut Flora in Human Health
This webinar talks about the importance of getting nutrition from whole foods. It explains how foods are more than just the sum of their parts and the actions of an herb or food cannot be fully understood by analysing what they contain. It discusses why…
This is the second webinar I did on aromatherapy based on the original aromatherapy wheel. It covers the essential oils of bergamot, cinnamon, Roman chamomile, clary sage, rose geranium, jasmine, marjoram, oregano, patchouli, pine nettle, pink grapefruit,…
In this webinar, I discuss the importance of developing awareness. Most people go around like robots, thinking the things they were programmed to think and doing the things they've made habitual. I specifically apply the concept of awareness to consulting,…
Tools to Help You Balance Your Emotions and Find Happiness
Module Five: Balancing Body Systems
December 9, 2025
Be Good to the Bone
December 16, 2025
Support the System that Supports You